Reword and rewrite the following article in HTML, use a hip journalistic writing style and make the heading statements in H3 or bold font where necessary: A Veteran’s Guide to Civil Disobedience

When you spit into the wind, expect a wet face. When you shit where you eat, expect to be shown the door. All’s fair and whatnot. Just like when I finally opened up to my VA headshrinker, I knew it came with consequences: like the end of my career. 

I knew that as soon as I opened my mouth about using cannabis in the civic leadership circles I was in, my time at the sponsored dance was over. 

No worries. I’m used to being thrown in front of grenades by people who run from them.

Fact is, I needed some place to be. Somewhere to lick my wounds from a political war I had Forrest Gumped myself into, to figure out what my next moves were. 

The Doctrine Begins

Civil disobedience isn’t what you think it is anymore. Forget the grainy footage of Bull Connor’s dogs or some kid standing in front of a tank. The institutions have evolved—they’ve grown calluses. Outrage, protest, hashtags—just background noise now, like Muzak in an elevator to hell. The bureaucrats sip their coffee and nod sympathetically while the system grinds forward, immune to the noise. So the rebellion has to mutate.

It’s not Molotov cocktails—it’s absurdist theater in waiting rooms. A joint lit in a VA pharmacy. Not for spectacle, not for YouTube views, but as a precise act of sabotage: a reminder that the rulebook and reality are at war. The pharmacy tech can’t arrest you, can’t heal you, can’t reconcile the contradiction. All they can do is blink. That’s the power. Not the riot, but the paralysis.

And then the bigger question: who are veterans supposed to be in this country? We’ve been taxidermied into mascots. The “hero” trope—polished, sanitized, neutered. Waving flags, halftime tributes, discount codes. Meanwhile, the reality for many is messier: trauma, addiction, rage, survival. To honor veterans, you don’t slap another bumper sticker on your SUV—you tell the truth. Some vets come home broken. Some come home radical. Some light up in pharmacies because the system won’t let them heal any other way. That’s not unpatriotic—that’s the most American thing left.

Healing outside the “official” channels is its own form of dissent. The government says “here, take these pills”—and people say no. They find cannabis, or art, or community, or rituals older than the nation-state. They reclaim autonomy molecule by molecule, story by story. And the gatekeepers hate it, because it strips away their monopoly on legitimacy. Once you realize the prescription pad isn’t the only ticket to survival, the whole edifice looks like a scam.

And writing—people, the writing. Protests flare and fade, swallowed by the news cycle, but words have half-life. A slogan dies on the street corner, but an essay can ricochet through decades. Writing is a weapon you can reload forever. It archives the madness. It makes sure no bureaucrat or lobbyist can claim “we didn’t kno 

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